Group Fitness Classes
Group Exercise Is Where It's At!
With group exercises at the Y, you can build commitment, accountability, and new friendships all while having fun!
From low-impact exercise, stretching, and strength training to indoor cycling and water exercise, the Y offers group exercise classes to suit every age, interest, and ability level. Our instructors will see that you understand the exercises and get a great workout all while feeling welcomed and challenged. We have a variety of classes to choose from so you pick the ones that best suit your fitness goals.
Our Group Exercise classes are a dynamic, fun filled way to get fit! Get your day off to a great start with the morning classes Mon/Wed/Fri at 8:30a.m. At work? Busy in the morning? Not a morning person at all? The check out our evening workout classes, classes are posted on out Facebook Page. You can even round out your week with a Saturday morning class, which is a great way to start your weekend!
All land group fitness classes are free with membership. Walk-ins are $5/class as space permits. See your instructor or contact the front desk for details.
Free Member Classes
- AOA (Active Older Adults)
- Cardio Sculpt
- Body Blast
- Fit in 45
- Instructor's Choice
- Interval Training
- Indoor Cycling
Class descriptions available here.
Note: Classes and programs change throughout the year depending on the season and demand. If you have any questions or would like to see a program offered, please contact us to let us know how we can help!