Group Fitness Classes

Group Exercise Is Where It's At!

With group exercises at the Y, you can build commitment, accountability, and new friendships all while having fun!

From low-impact exercise, stretching, and strength training to indoor cycling and water exercise, the Y offers group exercise classes to suit every age, interest, and ability level.  Our instructors will see that you understand the exercises and get a great workout all while feeling welcomed and challenged. We have a variety of classes to choose from so you pick the ones that best suit your fitness goals.

Our Group Exercise classes are a dynamic, fun filled way to get fit!  Get your day off to a great start with the morning classes Mon/Wed/Fri at 8:30a.m.  At work? Busy in the morning? Not a morning person at all? The check out our evening workout classes, classes are posted on out Facebook Page.  You can even round out your week with a Saturday morning class, which is a great way to start your weekend!

All land group fitness classes are free with membership. Walk-ins are $5/class as space permits.  See your instructor or contact the front desk for details.

Free Member Classes

  • AOA (Active Older Adults)
  • Cardio Sculpt
  • Body Blast
  • PIYO
  • Fit in 45
  • Yoga
  • Instructor's Choice
  • Interval Training
  • Indoor Cycling

Class descriptions available here.

Aquatic Classes

  • Splish Splash
  • Aqua Zumba
  • and more

See Aquatics for more details!

Group Fitness Schedule 10/23

Note: Classes and programs change throughout the year depending on the season and demand.  If you have any questions or would like to see a program offered, please contact us to let us know how we can help!